Verständlich für Anfänger
Die Calisthenics-Übungen sind verständlich erklärt. Auch Anfänger kommen klar und können ohne viel Vorbereitung direkt starten und erste Fortschritte machen.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
Schoonheid & Welzijn
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Lasta: Your Wellness Coach ist 18 von 26 der besten Unternehmen in Schoonheid & Welzijn auf RealReviews.io
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Lasta: Your Wellness Coach hat eine 4.3 - Sternebewertung von 455 Bewertungen, mit dem Hinweis auf eine hohes Niveau der Kundenzufriedenheit!
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Elisabeth Karner
1 Bewertungen
Germany
Verständlich für Anfänger
Die Calisthenics-Übungen sind verständlich erklärt. Auch Anfänger kommen klar und können ohne viel Vorbereitung direkt starten und erste Fortschritte machen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für Ihr Feedback 💛 Es freut uns sehr zu hören, dass die Calisthenics-Übungen in Lasta verständlich erklärt sind und sich auch für Anfänger gut eignen. Schön, dass Sie ohne viel Vorbereitung direkt starten und erste Fortschritte machen konnten. Vielen Dank, dass Sie Ihre Erfahrung mit uns teilen – wir wünschen Ihnen weiterhin viel Freude und Erfolg auf Ihrem Weg! 🙌
Harvey Lord
1 Bewertungen
United States
Started with step tracking
Started with step tracking, then added pilates. Now it’s part of my routine and feels natural to include daily.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re delighted to hear that you started with step tracking and gradually added Pilates in Lasta. It’s wonderful to know that it has become a natural part of your daily routine. Thank you for letting us be part of your wellness journey, and we wish you continued success 🙌✨
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re delighted to hear that you started with step tracking and gradually added Pilates in Lasta. It’s wonderful to know that it has become a natural part of your daily routine. Thank you for letting us be part of your wellness journey, and we wish you continued success 🙌✨
Der Kommentar muss mindestens 10 Zeichen lang sein.
Donna Roussel
1 Bewertungen
Canada
Good for beginners
Calisthenics is good for beginners, but might feel too easy if you already train. Needs more advanced options to keep progressing and stay engaged.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that you find the calisthenics program in Lasta to be a good starting point for beginners. We also understand that users with more experience may be looking for greater challenges and more advanced progression options. We appreciate your suggestion and will share it with our team as we continue improving the program. Thank you for helping us make Lasta even better 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that you find the calisthenics program in Lasta to be a good starting point for beginners. We also understand that users with more experience may be looking for greater challenges and more advanced progression options. We appreciate your suggestion and will share it with our team as we continue improving the program. Thank you for helping us make Lasta even better 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Alexander Fletcher
1 Bewertungen
United States
mix of workouts
I switch between pilates and light calisthenics depending on mood. Keeps balance and makes it easier to stay active without forcing it too much or overthinking. It feels more natural than sticking to one type only.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that alternating between Pilates and light calisthenics in Lasta works well for you. It’s great that this flexible approach helps you stay active in a way that feels natural and enjoyable, without adding unnecessary pressure. Thank you for being part of the journey with us, and we’re happy to support your routine 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that alternating between Pilates and light calisthenics in Lasta works well for you. It’s great that this flexible approach helps you stay active in a way that feels natural and enjoyable, without adding unnecessary pressure. Thank you for being part of the journey with us, and we’re happy to support your routine 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Erika Vogl
1 Bewertungen
Germany
Clear basics, needs progression
Tried calisthenics, good basics. Exercises are clear and easy to follow, but later I wanted more progression options to keep improving.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad you enjoyed the calisthenics program in Lasta and found the exercises clear and easy to follow. It’s great to hear that the basics worked well for you. We also appreciate your suggestion about adding more progression options. As you continue to improve, having additional challenges and customization can make a big difference, and we’ll be sure to share your feedback with our team. Thank you for helping us make the experience even better 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad you enjoyed the calisthenics program in Lasta and found the exercises clear and easy to follow. It’s great to hear that the basics worked well for you. We also appreciate your suggestion about adding more progression options. As you continue to improve, having additional challenges and customization can make a big difference, and we’ll be sure to share your feedback with our team. Thank you for helping us make the experience even better 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Caitlin Carnegie
1 Bewertungen
Australia
I didn’t have any routine before
I didn’t have any routine before. Here I just followed short sessions without feeling stressed. That helped a lot.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing 💛 We’re really glad to hear that Lasta, weight loss app helped you get started with a simple, stress-free routine. Short sessions can make it much easier to build consistency, especially when you’re starting from no routine at all. It’s wonderful that this approach has been helpful for you—keep going at your own pace 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing 💛 We’re really glad to hear that Lasta, weight loss app helped you get started with a simple, stress-free routine. Short sessions can make it much easier to build consistency, especially when you’re starting from no routine at all. It’s wonderful that this approach has been helpful for you—keep going at your own pace 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jesse Bowman
1 Bewertungen
The moment it clicked
I marked a streak day 10 and the confetti animation popped. Silly, but I grinned. Habit finally felt like momentum, not discipline.
Antwort von Lasta: Your Wellness Coach
That’s a really great moment 💛 We’re so glad to hear that Lasta is helping you build that sense of momentum. Those small wins—like a streak notification or a simple animation—can really shift things from “discipline” into something that feels more natural and motivating. Keep going at your own pace, you’re building something meaningful 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
That’s a really great moment 💛 We’re so glad to hear that Lasta is helping you build that sense of momentum. Those small wins—like a streak notification or a simple animation—can really shift things from “discipline” into something that feels more natural and motivating. Keep going at your own pace, you’re building something meaningful 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Christopher
1 Bewertungen
United States
Good start but needs more intensity
Pilates sessions are good, but I’d like them longer or more intense. After a while it feels like the same level without much challenge, so adding tougher options would make it more engaging.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the Pilates sessions in Lasta are working well for you. We also understand your point—after some time, it can feel like the intensity stays the same, and having longer or more challenging options would help keep things engaging. We really appreciate you sharing this suggestion, and we’ll pass it on to our team for consideration 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the Pilates sessions in Lasta are working well for you. We also understand your point—after some time, it can feel like the intensity stays the same, and having longer or more challenging options would help keep things engaging. We really appreciate you sharing this suggestion, and we’ll pass it on to our team for consideration 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Brock Downing
1 Bewertungen
Australia
Tai chi sessions are calm and focused
Tai chi sessions are calm and focused. I usually do them in the evening to relax and slow things down after a long day. Helps clear the head and reduce tension.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the Tai Chi sessions in Lasta are helping you unwind in the evenings. It’s wonderful that they bring calm, focus, and relief after a long day, and help you clear your mind and reduce tension. We appreciate you taking the time to share this 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the Tai Chi sessions in Lasta are helping you unwind in the evenings. It’s wonderful that they bring calm, focus, and relief after a long day, and help you clear your mind and reduce tension. We appreciate you taking the time to share this 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lucas Kruger
1 Bewertungen
Germany
Leichter Einstieg mit Pilates
Ich habe mit leichten Pilates-Übungen angefangen. Genau richtig für den Einstieg, nicht zu anstrengend und gut erklärt. Man kommt schnell rein und bleibt eher dran.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir die leichten Pilates-Übungen in Lasta gut als Einstieg helfen. Es ist schön zu hören, dass die Übungen gut erklärt sind, nicht zu anstrengend wirken und dir den Start erleichtern – genau das hilft oft dabei, langfristig dranzubleiben. Danke, dass du deine Erfahrung mit uns teilst 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir die leichten Pilates-Übungen in Lasta gut als Einstieg helfen. Es ist schön zu hören, dass die Übungen gut erklärt sind, nicht zu anstrengend wirken und dir den Start erleichtern – genau das hilft oft dabei, langfristig dranzubleiben. Danke, dass du deine Erfahrung mit uns teilst 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Timothy McLeay
1 Bewertungen
Australia
Simple workouts but repetitive
The workouts are simple and clear, especially pilates. After a while though, it starts to feel repetitive. Still using it because it fits easily into my routine.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the workouts in Lasta—especially Pilates—are simple, clear, and easy to fit into your routine. We also understand your point that, over time, they can start to feel repetitive. We appreciate you sharing this, and we’ll pass your feedback to our team as we continue working on improving variety and progression. Thank you for sticking with it 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the workouts in Lasta—especially Pilates—are simple, clear, and easy to fit into your routine. We also understand your point that, over time, they can start to feel repetitive. We appreciate you sharing this, and we’ll pass your feedback to our team as we continue working on improving variety and progression. Thank you for sticking with it 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jonathan Greig
1 Bewertungen
Australia
Calisthenics exercises are simple and clear
Calisthenics exercises are simple and clear. No extra guidance needed, but also not much depth if you already have some experience.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Peter Gilberts
1 Bewertungen
Onboarding nailed my goals fast
The quiz took five minutes, then Lasta suggested a flexible plan with daily reminders. Registration and syncing across phone and tablet were simple. The streaks and check-ins kept me consistent without feeling naggy.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that Lasta made it easy to get started with a quick quiz, a flexible plan, and simple syncing across devices. It’s great that the reminders, streaks, and check-ins helped you stay consistent in a supportive way without feeling overwhelming. We really appreciate your feedback and are happy to be part of your routine 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that Lasta made it easy to get started with a quick quiz, a flexible plan, and simple syncing across devices. It’s great that the reminders, streaks, and check-ins helped you stay consistent in a supportive way without feeling overwhelming. We really appreciate your feedback and are happy to be part of your routine 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jorja Kauffmann
1 Bewertungen
Australia
Bon début mais peu de progression
Le pilates est bien pour débuter, mais après quelques semaines on veut plus de difficulté. Ça manque un peu de progression pour continuer à évoluer.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis que le Pilates dans Lasta vous ait bien aidé pour débuter. Nous comprenons aussi votre remarque : après quelques semaines, il peut manquer davantage de progression et de difficulté pour continuer à évoluer. Merci d’avoir partagé votre ressenti, nous le transmettons à notre équipe afin d’améliorer l’expérience 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis que le Pilates dans Lasta vous ait bien aidé pour débuter. Nous comprenons aussi votre remarque : après quelques semaines, il peut manquer davantage de progression et de difficulté pour continuer à évoluer. Merci d’avoir partagé votre ressenti, nous le transmettons à notre équipe afin d’améliorer l’expérience 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Timothy Hooper
1 Bewertungen
Australia
Calisthenics feels repetitive over time.
Calisthenics feels repetitive over time. Needs more variation or progression to stay interesting. Like it
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad you enjoy the calisthenics in Lasta. We also understand your point—over time, repeating the same level can feel less engaging, and more variation or progression options would help keep it interesting and challenging. We really appreciate you sharing this suggestion, and we’ll pass it along to our team 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad you enjoy the calisthenics in Lasta. We also understand your point—over time, repeating the same level can feel less engaging, and more variation or progression options would help keep it interesting and challenging. We really appreciate you sharing this suggestion, and we’ll pass it along to our team 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Helena V.
1 Bewertungen
Helpful and fast responses
Support replied same day, friendly and clear. They explained premium features vs. free, adjusted my notifications, and confirmed my subscription change without back-and-forth.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing this 💛 We’re glad to hear that the support team in Lasta was able to respond quickly and clearly, and that your questions about premium features and subscription changes were resolved without back-and-forth. We really appreciate your feedback and are happy the experience felt smooth and helpful 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing this 💛 We’re glad to hear that the support team in Lasta was able to respond quickly and clearly, and that your questions about premium features and subscription changes were resolved without back-and-forth. We really appreciate your feedback and are happy the experience felt smooth and helpful 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Honey
1 Bewertungen
United States
Wow, just three days in
Wow, just three days in and I'm already noticing some changes! The workouts are intense, and I can really feel them working on the areas I want to improve. It's like they knew exactly what I needed. I'm already feeling more confident, and if this keeps up, I'll definitely hit my goal by the end of the 28 days. Who knew a workout program could make such a difference so quickly? Can't wait to see how things progress, and I'm motivated to keep going even after this challenge. Big thanks for helping me on this journey, it's been amazing so far!
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your experience 💛 We’re thrilled to hear that Lasta is already making a positive difference for you after just a few days! It’s wonderful that the workouts feel effective and that you’re already noticing changes and gaining confidence. Your enthusiasm and motivation are truly inspiring, and we’re excited to be part of your journey. Keep up the great work, and we can’t wait to see what you accomplish over the next 28 days and beyond 🙌✨
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your experience 💛 We’re thrilled to hear that Lasta is already making a positive difference for you after just a few days! It’s wonderful that the workouts feel effective and that you’re already noticing changes and gaining confidence. Your enthusiasm and motivation are truly inspiring, and we’re excited to be part of your journey. Keep up the great work, and we can’t wait to see what you accomplish over the next 28 days and beyond 🙌✨
Der Kommentar muss mindestens 10 Zeichen lang sein.
Sabrina Baumgaertner
1 Bewertungen
Germany
Gut für Basics, wenig Intensität später
Ich habe die App am Anfang oft genutzt, um wieder reinzukommen. Für Anfänger top. Nach ein paar Wochen fehlte mir aber etwas Intensität, trotzdem für Basics und Tracking bleibt sie gut. Gerade zum Einstieg oder nach einer Pause wirklich hilfreich.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir Lasta dabei geholfen hat, wieder in eine Routine zu finden. Es ist schön zu hören, dass die App besonders für den Einstieg oder nach einer längeren Pause hilfreich war. Wir verstehen auch, dass dir nach einigen Wochen etwas mehr Intensität gefehlt hat. Vielen Dank für diesen Hinweis – wir geben dein Feedback gerne an unser Team weiter. Es freut uns, dass du die App weiterhin für die Grundlagen und das Tracking als wertvoll empfindest 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir Lasta dabei geholfen hat, wieder in eine Routine zu finden. Es ist schön zu hören, dass die App besonders für den Einstieg oder nach einer längeren Pause hilfreich war. Wir verstehen auch, dass dir nach einigen Wochen etwas mehr Intensität gefehlt hat. Vielen Dank für diesen Hinweis – wir geben dein Feedback gerne an unser Team weiter. Es freut uns, dass du die App weiterhin für die Grundlagen und das Tracking als wertvoll empfindest 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Connor Grooms
1 Bewertungen
Good quality guidance, watch billing
Felt reassured by the app’s structure and tone. I was frustrated by the automatic renewal language, but the habit tools and recipes have real value once you get a rhythm.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the structure and supportive tone of Lasta helped you feel reassured. We understand your concerns regarding the automatic renewal language and appreciate your honest feedback. It’s wonderful to hear that the habit tools and recipes have become valuable to you as you’ve settled into a routine. Thank you for taking the time to share your thoughts and help us improve 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the structure and supportive tone of Lasta helped you feel reassured. We understand your concerns regarding the automatic renewal language and appreciate your honest feedback. It’s wonderful to hear that the habit tools and recipes have become valuable to you as you’ve settled into a routine. Thank you for taking the time to share your thoughts and help us improve 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Caitlyn Clendinnen
1 Bewertungen
Australia
I mostly use the step tracker and occasionally the pilates sessions
I mostly use the step tracker and occasionally the pilates sessions. It fits easily into my day and helps me stay a bit more active.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the step tracker and Pilates sessions in Lasta fit easily into your daily routine. It’s wonderful that they help you stay active in a simple and manageable way. Thank you for making us a part of your wellness journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the step tracker and Pilates sessions in Lasta fit easily into your daily routine. It’s wonderful that they help you stay active in a simple and manageable way. Thank you for making us a part of your wellness journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Thomas Stark
1 Bewertungen
Germany
Ich hatte lange keine Motivation
Ich hatte lange keine Motivation, aber hier ist alles klein und machbar. Das hilft wirklich dranzubleiben und wieder eine Routine aufzubauen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass Lasta dir dabei hilft, wieder Motivation zu finden. Kleine, machbare Schritte können einen großen Unterschied machen, und es ist schön zu hören, dass du dadurch wieder eine Routine aufbauen kannst. Danke, dass du deine Erfahrung mit uns teilst 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass Lasta dir dabei hilft, wieder Motivation zu finden. Kleine, machbare Schritte können einen großen Unterschied machen, und es ist schön zu hören, dass du dadurch wieder eine Routine aufbauen kannst. Danke, dass du deine Erfahrung mit uns teilst 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Susan Howard
1 Bewertungen
Canada
Tried pilates and calisthenics
Tried pilates and calisthenics. Good structure and easy to follow, but more customization would help to match different levels. After some time you start wanting a bit more challenge.
Antwort von Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad you enjoyed the Pilates and calisthenics programs in Lasta and found them well-structured and easy to follow. We understand that as you progress, having more customization and greater challenge would help better match different fitness levels. We appreciate your suggestion and will share it with our team. Thank you for helping us improve the experience 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad you enjoyed the Pilates and calisthenics programs in Lasta and found them well-structured and easy to follow. We understand that as you progress, having more customization and greater challenge would help better match different fitness levels. We appreciate your suggestion and will share it with our team. Thank you for helping us improve the experience 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Barbro Edberg
1 Bewertungen
Germany
Calisthenics im Alltag
Ich nutze Calisthenics als Ergänzung. Einfach, aber effektiv für den Alltag, besonders wenn man keine langen Trainings machen will.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass du Lasta und insbesondere die Calisthenics-Einheiten als praktische Ergänzung für deinen Alltag empfindest. Es ist schön zu hören, dass die kurzen und effektiven Trainings gut in deinen Tagesablauf passen. Danke, dass du deine Erfahrung mit uns teilst 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass du Lasta und insbesondere die Calisthenics-Einheiten als praktische Ergänzung für deinen Alltag empfindest. Es ist schön zu hören, dass die kurzen und effektiven Trainings gut in deinen Tagesablauf passen. Danke, dass du deine Erfahrung mit uns teilst 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Mark Ray
1 Bewertungen
United States
I've been using Lasta for
I've been using Lasta for a few months now, and it's been a game changer. I've had serious neck, back, and hip injuries for over a decade, with a bunch of herniated discs making life tough. But honestly, since starting with Lasta, I've felt more flexible and the pain's finally easing up. Walking longer distances is possible now, which felt impossible before. The best part? The variety in their programs keeps things interesting, so I don't feel stuck in a loop doing the same workouts. It's actually pretty motivating to keep going. I didn't expect such a turnaround, but I’m sticking with it for sure.
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Victoria
1 Bewertungen
Australia
Tai chi in the morning
Tai chi in the morning, pilates in the evening. Small routine but works well for balance and energy.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your routine 💛 We’re delighted to hear that combining Tai Chi in the morning with Pilates in the evening through Lasta> is working well for you. Sometimes small, consistent habits can make a big difference in maintaining balance and energy throughout the day. We’re happy to be part of your wellness journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your routine 💛 We’re delighted to hear that combining Tai Chi in the morning with Pilates in the evening through Lasta> is working well for you. Sometimes small, consistent habits can make a big difference in maintaining balance and energy throughout the day. We’re happy to be part of your wellness journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Sebastian
1 Bewertungen
Germany
Ich mache oft kurze Tai-Chi Einheiten
Ich mache oft kurze Tai-Chi Einheiten. Ruhig, aber man merkt den Effekt, vor allem bei Stress oder nach viel Sitzen. Es hilft wirklich, runterzukommen und den Kopf frei zu bekommen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass dir die Tai-Chi-Einheiten in Lasta dabei helfen, nach stressigen Tagen oder langem Sitzen zur Ruhe zu kommen. Es ist schön zu hören, dass diese ruhigen Übungen dir helfen, abzuschalten und den Kopf freizubekommen. Danke, dass du deine Erfahrung mit uns teilst 🙌
1 kommentare
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Lasta: Y.
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Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass dir die Tai-Chi-Einheiten in Lasta dabei helfen, nach stressigen Tagen oder langem Sitzen zur Ruhe zu kommen. Es ist schön zu hören, dass diese ruhigen Übungen dir helfen, abzuschalten und den Kopf freizubekommen. Danke, dass du deine Erfahrung mit uns teilst 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jean
1 Bewertungen
Canada
Good!!!
I don’t have time for long workouts, so 10–15 minutes works perfectly. I feel more active now without needing to plan anything complicated.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that the short workouts in Lasta fit easily into your schedule. It’s wonderful that just 10–15 minutes a day helps you feel more active without having to plan anything complicated. Finding a routine that works with your lifestyle is what matters most, and we’re happy to be part of that journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that the short workouts in Lasta fit easily into your schedule. It’s wonderful that just 10–15 minutes a day helps you feel more active without having to plan anything complicated. Finding a routine that works with your lifestyle is what matters most, and we’re happy to be part of that journey 🙌
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Tina Hiller
1 Bewertungen
A gentle nudge that helped
When the app pinged me at 9 pm to breathe for one minute, I actually stopped. My shoulders dropped. Tiny, kind moment.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing that 💛 We love hearing moments like this. It’s amazing how something as simple as a one-minute breathing reminder from Lasta can create a small pause in a busy day and help you relax. We're glad it brought you a moment of calm and helped you reconnect with yourself 🙌
1 kommentare
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Lasta: Y.
New comment
Thank you for sharing that 💛 We love hearing moments like this. It’s amazing how something as simple as a one-minute breathing reminder from Lasta can create a small pause in a busy day and help you relax. We're glad it brought you a moment of calm and helped you reconnect with yourself 🙌
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Perrin
1 Bewertungen
France
Bonne app mais un peu lente parfois
L’application est bien conçue, mais parfois un peu lente au chargement. Les programmes restent agréables et faciles à suivre malgré ça, donc ça ne gêne pas trop l’utilisation.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis que vous trouviez Lasta bien conçue et que les programmes soient agréables et faciles à suivre. Nous sommes désolés pour les ralentissements occasionnels au chargement et transmettrons votre remarque à notre équipe afin d’améliorer l’expérience. Merci pour votre compréhension et votre soutien 🙌
1 kommentare
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Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis que vous trouviez Lasta bien conçue et que les programmes soient agréables et faciles à suivre. Nous sommes désolés pour les ralentissements occasionnels au chargement et transmettrons votre remarque à notre équipe afin d’améliorer l’expérience. Merci pour votre compréhension et votre soutien 🙌
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Caroline
1 Bewertungen
France
Je fais du pilates et parfois du tai chi
Je fais du pilates et parfois du tai chi. Simple et efficace pour bouger un peu sans trop d’effort. Ça permet de rester actif sans se fatiguer et de garder une petite routine.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis que Lasta vous aide à rester actif grâce au Pilates et au Tai Chi. Trouver une routine simple, efficace et agréable est souvent la clé pour maintenir de bonnes habitudes sur le long terme. Merci de faire partie de notre communauté 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis que Lasta vous aide à rester actif grâce au Pilates et au Tai Chi. Trouver une routine simple, efficace et agréable est souvent la clé pour maintenir de bonnes habitudes sur le long terme. Merci de faire partie de notre communauté 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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1 kommentare
Beantworten von Elisabeth Karner
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für Ihr Feedback 💛 Es freut uns sehr zu hören, dass die Calisthenics-Übungen in Lasta verständlich erklärt sind und sich auch für Anfänger gut eignen. Schön, dass Sie ohne viel Vorbereitung direkt starten und erste Fortschritte machen konnten. Vielen Dank, dass Sie Ihre Erfahrung mit uns teilen – wir wünschen Ihnen weiterhin viel Freude und Erfolg auf Ihrem Weg! 🙌
Beantworten von Lasta: Your Wellness Coach
Der Kommentar muss mindestens 10 Zeichen lang sein.